Disempowering Depression (Series)

After years of battling depression, including the denial involved in accepting my condition, I decided to create a video series discussing different aspects of my battle. Content warning: at points in this series, I get vulnerable through discussing my mental health and showing dissociative episodes. Also note, considering I’m not a licensed therapist, any advice I may share is based on my own experiences and situation. Solutions that work for me may not entirely work for you.

Disempowering Depression – Video Playlist